hands, earth, next generation

Relaxing with Chaos

There’s a big part of us that doesn’t like chaos: we want order and simplicity and feeling like we’re on top of things and doing things the “right” way. And so when things feel chaotic, we scramble for some kind of stability: When we feel overwhelmed and behwend, we might beat ourselves up and try …

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full moon, fantasy, water

You Are Ready to Change

You have struggled, but you are motivated to make small changes, one step at a time. You felt stuck, wanting to change, but never making it stick. You felt shaky about your ability to create lasting change.  But something has shifted and you are ready to invest time and effort into making a sea change. One small …

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